It is different from other nutritional programs because it motivates clients to have home cooked balanced meals. Regular monitoring and tracking will be provided.
It is totally customer centric such as focus on their taste preferences, regional food choices, activity level, physical and dietary restrictions etc.
No fancy crash/fad diets are provided.
No suppliments are advised until it is very much required
This depends on body type, metabolism, health conditions and commitment to weight reduction. Weight reduction of upto 3-5 KGs in a month is considered safe and healthy by all nutritionists.
No suppliments are advised until it is very much required
There is no need to stop current medicines. But our diet plan program will help to reduce the doses of the current medication.
We didn't find anything like this with our past customers. We give nutrition education too to our clients during diet plan program, that helps clients to manage and sustain their weight without any further guidance.
No, you needn't to prepare separate food for you. Whatever is prepared for you and your family same food you have to take with some modifications based on your dietary requirments.
No, its not required. Our diet plan is designed in such a way that it will take care of your weight loss goal. Basic physical activity that we recommend is moderate to brisk walking.
For people with physical inability where they cannot type and give update regularly, we can connect with them through voice call or video call based on their requirement.